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Renowned cardiologist William Davis explains how eliminating wheat from our diets can prevent fat storage, shrink unsightly bulges and reverse myriad health problems. Every day we eat food products made of wheat. As a result millions of people experience some form of adverse health effect, ranging from minor rashes and high blood sugar to the unattractive stomach bulges that preventative cardiologist William Davis calls 'wheat bellies'. According to Davis, that fat has nothing to do with gluttony, sloth or too much butter: it's down to the whole grain food products so many people eat for breakfast, lunch and dinner. After witnessing over 2,000 patients regain their health after giving up wheat, Davis reached the disturbing conclusion that wheat is the single largest contributor to the nationwide obesity epidemic - and its elimination is key to dramatic weight loss and optimal health. In Wheat Belly Davis exposes the harmful effects of what is actually a product of genetic tinkering being sold to the public as 'wheat' and provides readers with a user-friendly, step-by-step plan to navigate a new, wheat-free lifestyle. Benefits include: substantial weight loss, correction of cholesterol abnormalities, relief from arthritis, mood benefits and prevention of heart disease. Informed by cutting-edge science and nutrition, and numerous case studies, Wheat Belly is an illuminating look at what is truly making us sick.

The visionary choreographerand dancer Isadora Duncan (1877 1927) not only revolutionised dance in the twentieth century but blazed a path within the art for other pioneers. While many biographies have explored Duncan's crucial role as one of the founders of modern dance, no other book has proved as critical as both a historical record and a vivid evocation of a riveting life as her autobiography. Now, in this redesigned and repackaged edition, this fascinating, even sensational work (New York Times), with its romantic effusions and Wheat Belly: The Effortless Health and Weight-Loss Solution - No Exercise, No Calorie Counting, No Denial free epub idealistic sentiment, can be appreciated by a new generation. From her early enchantment with classical music and poetry to her great successes abroad, to her scandalous love affairs and headline-grabbing tragedies, Duncan's My Life still stands alone as a great document, revealing the truth of her life as she understood it, without reticence or apology or compromise (New York Herald Tribune).

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Author: William Davis
Number of Pages: 320 pages
Published Date: 01 Jan 2015
Publisher: HarperCollins Publishers
Publication Country: London, United Kingdom
Language: English
ISBN: 9780008118921
Download Link: Click Here
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